Lifelong tips from a cardiologist to prevent a heart attack

In winter, the issue of preventing heart attacks becomes more urgent than ever: the heart starts working faster to warm up the body. Playing sports or leading an active lifestyle puts an additional burden on the heart in winter. As a result of low temperatures, the blood in the human body naturally thickens slightly, which increases the likelihood of blood clots. Although heart attacks most often occur after the age of 65, measures to reduce their risk should be taken long before the age of 40 - starting in youth.